Start of Week 3..........

Fitness test tonight! Well that was hard work.....however :-)

Results are as follows:

Switch Kicks: 121 was 93
Power Jacks 55 was 54
Power knees 86 was 68
Power Jumps 45 was 23
Globe Jumps 11 was 6
Suicide Jumps 16 was 11
Push Up Jacks 35 was 20
Low Plank Oblique 71 was 34

Massive difference from 2 weeks ago.....apart from the power jacks, only 1 more! Fitness levels are rising fast. Im expecting a plateau soon mind. Not done any measurements yet but i will do next monday i think......
Watch this space!!!!